The easy way to live without wheat, barley, oats, rye, and other sources of gluten

There's more to living gluten-free than just cutting it out of your diet. This Second Australian Edition of Living Gluten-Free For Dummies helps you embrace a gluten-free lifestyle and make a smooth transition to healthier, tastier living. You'll learn how to decipher food labels, enjoy a balanced diet, cook delicious meals and order at restaurants, deal with the emotional and social aspects of gluten-free living, raise healthy gluten-free kids, and so much more. And best of all, this book includes plenty of great-tasting recipes.

• Covers all the newest products and food labelling practices specific to Australia
• Includes up-to-date information about the latest research on managing coeliac disease
• Features over 75 nutritious and delicious gluten-free recipes
• Endorsed by Coeliac Australia

Whether you or a family member have coeliac disease, another kind of gluten intolerance, or want to try living without gluten for other health or nutrition reasons, this Second Australian Edition of Living Gluten-Free For Dummies covers everything you need to know--from great recipes to the latest research and the best ways to manage your health.

Author: Margaret Clough, Danna Korn
Binding Type: Paperback
Publisher: For Dummies
Published: 09/22/2014
Series: For Dummies
Pages: 416
Weight: 1.47lbs
Size: 9.27h x 7.42w x 1.18d
ISBN: 9780730304845
2nd Australian Edition

About the Author

Margaret Clough is a coeliac and has been actively involved with Coeliac Australia since 1986, serving at times in various capacities, including national president, public officer and travel editor for The Australian Coeliac magazine.

Danna Korn is based in the US and has lived gluten-free since 1991. She founded the family support group ROCK (Raising Our Celiac Kids).