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A yearlong journey to more mindful living--day by day
There's an easier path to living a more peaceful and present life. This introductory mindfulness journal provides effective ways to make practicing mindfulness part of your everyday routine so you can reduce negativity and grow your sense of calm.
This mindfulness journal for beginners is broken out into themed weeks, each with 7 unique prompts that allow you to deepen your practice. Discover how to live in the moment as you reflect on being conscious of your body, connecting with nature, or even cleaning your home. A year of more tranquility is at hand--why not begin today?
This yearlong mindfulness journal includes:
Take the path to inner peace one day at a time with this engaging mindfulness journal.
Ezra's Archive Does not ship outside of the United States
Delivery Options:
1. Economy:
Estimated Delivery Time - 5 to 8 Business Days
Shipping Cost - $4.15
2. USPS Priority:
Estimated Delivery Time - 1 to 3 Business Days
Shipping Cost - $8.85
3. Free Economy Shipping: Only Applicable to Orders over $60
Returns and Refunds:
Purchased items are not eligible to be returned. However, a refund or item replacement may be granted should an item be damaged or misplaced during shipping. To make a refund or replacement claim please contact us via email at Ezra'sArchive@outlook.com