Explore Within by N T Hettigei is a comprehensive guide to finding inner peace and uses simple focusing techniques to discover inner serenity and true happiness.

The effective practices in this book give you the true happiness experience you are looking for, regardless you are a beginner or a savvy spiritual seeker.

This book bridges the gap in many spiritual and religious publications, teachings, and practices. Those resources point seekers in the right direction, but many are left on the brink of transcendence since conceptual thinking keeps them away from true happiness. "Explore Within" is an experiential journey to elevate readers' attention to true happiness and transcend inner peace.

In this voyage of discovery, you will learn to recognize your true nature and how to enrich your life and live blissfully. The techniques outlined in this book guide you to improve your attention to your heart and dwell in inner peace.

Although this book's purpose has remained the same, this new edition brings an enhanced perspective to the original message. The author shares more examples from his experiences to encourage you to try out the specific practices to get a firsthand experience of true happiness and establish an unwavering state of inner peace.

This delightfully interactive book begins with an evaluation of the individual identity of one's inner self. The author sees only two groups of people on this planet: the ones who use a philosophical approach and those for whom an insightful approach is the more natural. In his opinion, philosophers use the thoughtful approach, while he identifies the rest as sages. This book aims to help you determine which group you belong to and unlock peace and enjoyment of life.