This invaluable workbook to use helps readers continue on the journey they began with Self Matters toward finding their authentic selves. The
Self Matters Companion from Dr. Phillip C. McGraw gives readers a deeper look into the new plan of living as described in the original
Self Matters. Filled with exercises, self-tests, and journal-style questions, the
Self Matters Companion shows readers how to unlock the powerful force needed to create a fulfilling life. Dr. Phil asks questions such as: What are the ten most defining moments of your life? The seven most critical choices you have made to put you on your current path? Who are the five most pivotal people in your world and how have they shaped you? In discovering their answers, readers will soon find the truth about their own lives, and the keys to a richer existence.
Using the methods of self-discovery discussed in the External and Internal Factors in
Self Matters, Dr. Phil demystifies how your self-concept became what it is, and offers a nuts-and-bolts approach to creating a new plan for living--and to discovering the real person reflected in the mirror. This companion is the the perfect tool to help uncover the "authentic self"--the self at its greatest, most fulfilled, and most real. Readers will learn how to start living the lives they deserve.
Author: Phil McGraw
Binding Type: Paperback
Publisher: Threshold Editions
Published: 05/06/2003
Pages: 240
Weight: 0.5lbs
Size: 8.44h x 5.50w x 0.63d
ISBN: 9780743224246
About the AuthorDr. Phil (Phillip C. McGraw, PhD) is the author of ten
New York Times bestsellers. For twenty-one seasons, he hosted the award-winning talk show
Dr. Phil, one of the most successful daytime programs in television history. He currently hosts
Dr. Phil Primetime, on his own cable network, Merit Street Media, providing essential news and entertainment. McGraw resides in Dallas, Texas, with his wife, Robin. They have two adult sons and four grandchildren.