A refreshing and humorous handbook discussing lucid dreaming, astral projection, out-of-body experiences...

There is much philosophical baggage implicit in discussions surrounding external bodily experience, but in how to exit your body, Alan Guiden casts it all aside to present the most intelligible guide to 'traveling' outside the body that has yet appeared in print.

Alan Guiden began to fall out of his physical body at the age of eight. Although the experiences were initially frightening, after many years of searching for answers, his determination to understand what was happening made him an accidental "out of body" expert. Now, the how-to's of nonphysical travel, and Alan's story, are revealed. His characteristic style of offbeat humor and jargon-free language will guide you through your own nonphysical adventures.