Fouts delivers us practical and mindful techniques to care for ourselves while caring for those we love supplemented by tools and practices that can be done by anyone, anywhere.
Author: Janet Fouts
Binding Type: Paperback
Publisher: Tatu Digital Media
Published: 08/15/2018
Pages: 186
Weight: 0.53lbs
Size: 8.50h x 5.50w x 0.43d
ISBN: 9780692160336
About the AuthorFouts, Janet: - Janet Fouts is an award-winning author, coach, speaker, corporate trainer and CEO of the digital marketing agency, Tatu Digital Media. She has been a caregiver for more than 12 years which led to her deep-dive into studying emotional intelligence, mindfulness and positive psychology, including training at Search Inside Yourself Leadership Institute to teach mindfulness and emotional intelligence, UCLA's Mindful Awareness Research Center in their Mindful Awareness Practices program, and Stanford's Center for Compassion and Altruism Research and Education (CCARE).
In her practice as a coach in mindfulness and emotional intelligence she works with individuals, and organizations with a sincere and practical approach to supporting others on their own personal journeys.
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