Mark Tedesco's latest book takes readers on a journey to understand what constitutes a healthy form of love. The book is relevant to anyone seeking love, regardless of gender. Although the author writes from the perspective of a gay man, the insights gained are universally applicable. "Lessons and Beliefs: Learning To Love" combines self-help, relationship analysis, and memoir, providing a compelling account of healthy and unhealthy forms of love, interdependence, and codependency. The reader discovers the essential components of an authentic, healthy, and enduring relationship.

The chapters cover various experiences such as first love, the ups and downs of relationships, distinguishing between healthy and unhealthy love, self-love and love for others, setting healthy boundaries, and overcoming emotional love addiction.