$19.95
Availability: 3 left in stock

55 mindfulness activities guide grown-ups and their little ones toward happiness, calm, and deeper focus.

"An action-oriented manual that makes mindfulness practice an easy addition to a daily routine; caregivers could easily read this book aloud to their...

  • Name : Mindful with Me: Connecting with Your Child Through Daily Mindfulness
  • Vendor : Collective Book Studio
  • Type : Books
  • Manufacturing : 2024 / 10 / 17
  • Barcode : 9781685556785
Categories:

Guaranteed safe checkout:

apple paygoogle paymasterpaypalshopify payvisa
Mindful with Me: Connecting with Your Child Through Daily Mindfulness
- +
55 mindfulness activities guide grown-ups and their little ones toward happiness, calm, and deeper focus.

"An action-oriented manual that makes mindfulness practice an easy addition to a daily routine; caregivers could easily read this book aloud to their children." --Library Journal

"Mindful with Me is a perfect road map for parents and children to share a mindfulness practice that celebrates life's small moments and opportunities to connect." --Georgia Bomgardner, PhD, Nationally Certified School Psychologist

In Mindful with Me, practicing mindfulness with your child can take just minutes a day, and will help you both feel calmer, happier, and more focused. From alligator breathing to volcano jumps, from a sensory walk to a bedtime wind-down, enjoy discovering new ways to move, breathe, relax, and create with your child.

With over 55 age-appropriate mindfulness activities, and easy-to-follow instructions, parents and children will begin to connect more deeply, feel less stressed and anxious, and more easily cope with big emotions.

MORE PRAISE FOR MINDFUL WITH ME

"Packed with dozens of evidence-based, kid-friendly practices, Mindful with Me shows us how to deeply enhance our own lives and those of our children with mindfulness." --Shonda Moralis, MSW, LCSW, author of Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms

Author: Sarah Dennehy
Binding Type: Paperback
Publisher: Collective Book Studio
Published: 09/03/2024
Pages: 128
Weight: 0.76lbs
Size: 8.90h x 5.90w x 0.50d
ISBN: 9781685556785


Review Citation(s):
Library Journal 08/01/2024 pg. 100

Ezra's Archive Does not ship outside of the United States

Delivery Options:

1. Economy: 

Estimated Delivery Time - 5 to 8 Business Days

Shipping Cost - $4.15

2. USPS Priority:

Estimated Delivery Time - 1 to 3 Business Days 

Shipping Cost - $8.85

3. Free Economy Shipping: Only Applicable to Orders over $60

Returns and Refunds: 

Purchased items are not eligible to be returned. However, a refund or item replacement may be granted should an item be damaged or misplaced during shipping. To make a refund or replacement claim please contact us via email at Ezra'sArchive@outlook.com