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Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
Author: Dinah Bradley
Binding Type: Hardcover
Publisher: Hunter House Publishers
Published: 09/19/2001
Pages: 128
Weight: 0.68lbs
Size: 8.50h x 5.50w x 0.44d
ISBN: 9781630267940
Author: Dinah Bradley
Binding Type: Hardcover
Publisher: Hunter House Publishers
Published: 09/19/2001
Pages: 128
Weight: 0.68lbs
Size: 8.50h x 5.50w x 0.44d
ISBN: 9781630267940
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