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Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
Author: David Zinczenko
Binding Type: Paperback
Publisher: Harmony/Rodale
Published: 04/10/2012
Pages: 418
Weight: 1.26lbs
Size: 9.01h x 6.04w x 1.08d
ISBN: 9781609613846
About the Author
David Zinczenko is editor-in-chief of Men's Health magazine and editorial director Women's Health and author of the bestselling Eat This, Not That! series. He is a regular contributor to NBC's Today show.
Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men's Health.
Author: David Zinczenko
Binding Type: Paperback
Publisher: Harmony/Rodale
Published: 04/10/2012
Pages: 418
Weight: 1.26lbs
Size: 9.01h x 6.04w x 1.08d
ISBN: 9781609613846
About the Author
David Zinczenko is editor-in-chief of Men's Health magazine and editorial director Women's Health and author of the bestselling Eat This, Not That! series. He is a regular contributor to NBC's Today show.
Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men's Health.
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