From the nation's top-selling line of diet and health books by Alex A. Lluch comes the bible of diet journals, the Ultra-Simple Calorie Counter & Diet Journal. Tracking calories, fat and carbs to lose weight has never been more convenient or user-friendly than with this book, which features 26 weeks of diet journal pages; nutritional information for more than 500 fast-food chains, restaurants and popular brands; most and least healthy menu options highlighted; and three wheels to add up calories, fat and carbs throughout the day.

Readers will find they lose more weight by tracking their intake with the Ultra-Simple Calorie Counter & Diet Journal than they ever imagined possible

Author: Alex A. Lluch
Binding Type: Paperback
Publisher: W S Pub Group
Published: 12/16/2010
Pages: 530
Weight: 1.11lbs
Size: 7.14h x 4.08w x 0.98d
ISBN: 9781936061150

About the Author
Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide.

He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.