What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.
Author: My Self-Love Supply
Binding Type: Hardcover
Publisher: Pop Press
Published: 08/18/2022
Pages: 128
Weight: 0.5lbs
Size: 6.30h x 4.60w x 0.60d
ISBN: 9781529149630
About the Author
My Self-Love Supply is the hit Instagram account set up by MSc Psychological Studies with Mental Health student, Sofia Pellaschiar, which provides self-care and wellbeing inspiration to her 3.3 million followers. Her first book, The Morning Journal, was a self-published success and a simple, gentle guide to daily self-care.
Ezra's Archive Does not ship outside of the United States
Delivery Options:
1. Economy:
Estimated Delivery Time - 5 to 8 Business Days
Shipping Cost - $4.15
2. USPS Priority:
Estimated Delivery Time - 1 to 3 Business Days
Shipping Cost - $8.85
3. Free Economy Shipping: Only Applicable to Orders over $60
Returns and Refunds:
Purchased items are not eligible to be returned. However, a refund or item replacement may be granted should an item be damaged or misplaced during shipping. To make a refund or replacement claim please contact us via email at Ezra'sArchive@outlook.com