Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-based acceptance and commitment therapy (ACT), you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving together.
Author: Russ Harris
Binding Type: Paperback
Publisher: ReadHowYouWant
Published: 06/21/2010
Pages: 386
Weight: 1.47lbs
Size: 10.00h x 7.00w x 0.80d
ISBN: 9781458756473
Large Print
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