I wrote these poems to help me navigate and center myself on my own journey of healing, restoration, and expansion. Now I want to share them with you. They are here to accompany you on your journey of self-nourishment, spiritual expansion, and embodied advocacy.

They have helped me navigate my own journey and I hope they are a companion to you on your own journey.

I invite you to settle in to the sacred space that these words create. Let them become part of your declaration of self-sovereignty and self-advocacy. They are written by a fellow wayfinder coming alongside you on the journey of returning home to and nourishing yourself, and the world around you. Find rest in these lyrical words of renewal, reclamation, and reconnection. Then from the internal strength, renewal, and care that you created, explore with me the kinship and reciprocity we can create and restore with each other and the earth.