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The book's first section is about spirituality and the various ways a person can uplift and encourage themselves during turbulent times. This book provides guidance by referencing the earliest spiritual techniques used in ancient India to those who wished to embark upon a mental pilgrimage to enliven themselves.
The second section of the book talks about the meditation techniques that Lord Shiva teaches Goddess Parvathi.
Author: Shantha N
Binding Type: Paperback
Publisher: Notion Press
Published: 04/10/2023
Pages: 270
Weight: 0.88lbs
Size: 9.00h x 6.00w x 0.61d
ISBN: 9798890028402
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