The Silly Woman's Companion accompanies the book Silly Women Anonymous. It is a workbook/inspirational guide/journal/workshop guide integrated into one. It is intended to empower readers of Silly Women Anonymous so they can take ownership and play an active role in their own healing/spiritual growth. Part of the workbook allows the reader to delve deeper into the topics covered in the book. The inspirational guide provides Scriptures pertaining to topics so that readers can meditate on and research the topics from a biblical stance. The journal allows the reader to be self-introspective as they reflect on their own situations, and the workshop guide provides workshop facilitators with some knowledge regarding the trauma-informed approach so they can plan to be more sensitive toward workshop participants who might have suffered trauma and who might react emotionally to things said or experience flashbacks of trauma.