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2nd Edition: 70 new workouts added. If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girls, Benchmark, Hero & Open WOD's are included and beautifully illustrated. It's the only illustrated WOD guide in the world.
Author: Peter Keeble
Binding Type: Paperback
Publisher: Blurb
Published: 05/15/2016
Pages: 276
Weight: 0.61lbs
Size: 8.00h x 5.00w x 0.58d
ISBN: 9781367724662
Author: Peter Keeble
Binding Type: Paperback
Publisher: Blurb
Published: 05/15/2016
Pages: 276
Weight: 0.61lbs
Size: 8.00h x 5.00w x 0.58d
ISBN: 9781367724662
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